Cheese dreamsCheese contains tryptophan, an essential amino acid that aids with production of serotonin and melatonin, natural chemicals that regulate sleep and brain patterns. A study by the British Cheese Board surveyed the effects of varieties of cheeses on types of dreams. For example, it reports that of eaters of Red Leichester (nibbling an hour before bedtime), “over 60% of participants … revisited their schooldays, or long-lost childhood friends, or previous family homes and hometowns.” I’ve experimented with Stilton four times now and have been blessed with purely whimsical fantasy sequences that Roger Ebert would give three thumbs up to the moon, grasping its craters like a bowling ball, and aiming for Saturn’s moons. Cheese dreams might be a fine reason for vegans to reconsider the rigidness of their dietary belief systems and permit their lives a bit more color. Link